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janainachiara
janainachiara
Joined July 2013
Posts
383
Following
129
Followers
68
Weight History
Start Weight
80.8 kg
Lost so far:
11.1 kg
Current Weight
69.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
62 kg
Still to go:
7.7 kg
Follow
Todo dia vencendo a compulsão alimentar
Metas:
78kg ✅
75kg ✅
72kg ✅
70kg ✅
68kg
65kg
62kg
janainachiara's Weight History
View Complete History
Following
melissataso
Last weigh in:
Losing 0.4 kg a Week
frpaty
Last weigh in:
steady weight
ElisangelaLee
Last weigh in:
Losing 0.8 kg a Week
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
View All
janainachiara's Recent Food & Exercise
Leão Ice Tea Limão
Cooked Beetroot (Fat Not Added in Cooking)
Minced Beef (95% Lean / 5% Fat)
Walking (moderate) - 5/kph
Water Aerobics
Weight Training (moderate)
View Diet Calendar