janainachiara - Member

janainachiara

Joined July 2013

Posts

383

Following

129

Followers

Weight History

Start Weight

80.8 kg

Lost so far: 11.1 kg

Current Weight

69.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

62 kg

Still to go: 7.7 kg

Todo dia vencendo a compulsão alimentar

Metas:
78kg ✅
75kg ✅
72kg ✅
70kg ✅
68kg
65kg
62kg

janainachiara's Weight History

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	Leão Ice Tea Limão
	Cooked Beetroot (Fat Not Added in Cooking)
	Minced Beef (95% Lean / 5% Fat)
	Walking (moderate) - 5/kph
	Water Aerobics
	Weight Training (moderate)