ivy chien - Member

ivy chien

Joined October 2018

Posts

166

Following

Followers

Weight History

Start Weight

78 kg

Lost so far: 10.5 kg

Current Weight

67.5 kg
Performance: Losing 2.8 kg a Week

Goal weight

48 kg

Still to go: 19.5 kg

ivy chien's Weight History

	Oats Cereal (Instant, Prepared with Water, Fortified)
	Baked or Grilled Fish
	麵線
	Power Walking
	Squats (Legs)
	High Intensity Interval Training (HIIT)