isabelacb.macedo
Joined August 2015
Posts
42
Following
89
Followers
30
Weight History

Start Weight
71.2 kg
Lost so far: 8.2 kg

Current Weight
63 kg
Performance: Losing 0.1 kg a Week

Goal weight
60 kg
Still to go: 3 kg

isabelacb.macedo's Weight History


Following

silvana68
Last weigh in: Losing 0.2 kg a Week Down
 
cidinhacesarino
Last weigh in: Losing 8.4 kg a Week Down
DeahFitness
Last weigh in: Losing 0.2 kg a Week Down
 
Auspiciosa
Last weigh in: Gaining 0.7 kg a Week Up

isabelacb.macedo's Cook Book

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book

isabelacb.macedo's Recent Food & Exercise


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