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irairochka11
irairochka11
Joined April 2019
Posts
605
Following
36
Followers
38
Weight History
Start Weight
93.7 kg
Lost so far:
26.1 kg
Current Weight
67.6 kg
Performance:
Losing 4.2 kg a Week
Goal weight
64 kg
Still to go:
3.6 kg
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irairochka11's Weight History
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Following
YuryP65
Last weigh in:
Gaining 0.7 kg a Week
lisichka_hudeet π¦
Last weigh in:
Losing 0.5 kg a Week
mishu.
Last weigh in:
Gaining 2.3 kg a Week
Lucy_mb
Last weigh in:
Gaining 0.1 kg a Week
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irairochka11's Recent Food & Exercise
Π’ΡΠΌΠ½ΡΠΉ Π¨ΠΎΠΊΠΎΠ»Π°Π΄
Π‘Π»ΠΈΠ²ΠΊΠΈ 10%
ΠΠ°Π½Π½Π° ΠΠΎΡΡΠ° Ρ ΠΠ»ΡΠ±Π½ΠΈΠΊΠΎΠΉ
Weight Training (Bodybuilding)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
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