ingske29 - Member

ingske29

Joined September 2015

Posts

212

Following

Followers

Weight History

Start Weight

129.8 kg

Lost so far: 30.5 kg

Current Weight

99.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

85 kg

Still to go: 14.3 kg

ingske29's Weight History

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Calories: 103kcal | Fat: 3.72g | Carbs: 13.80g | Prot: 6.32g

Ontbijtpannenkoekjes met havermout en Griekse yoghurt.

Calories: 122kcal | Fat: 2.68g | Carbs: 20.44g | Prot: 4.44g

Favoriete gezonde snack.

Calories: 244kcal | Fat: 6.71g | Carbs: 38.73g | Prot: 9.39g

Gezond en lekker ontbijt.

Calories: 452kcal | Fat: 29.11g | Carbs: 28.94g | Prot: 17.62g

Zo gemakkelijk en lekker.

View Complete Cook Book

	Twix
	Pineapple
	Grilled Ham and Cheese Sandwich
	Desk Work
	Cleaning
	Washing Dishes