ibn28 - Member

ibn28

Joined July 2018

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Weight History

Start Weight

85.6 kg

Lost so far: 14.1 kg

Current Weight

71.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

70 kg

Still to go: 1.5 kg

ibn28's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	bernardsudiartoy
	Last weigh in: Gaining 0.1 kg a Week

	muhammad fahri
	Last weigh in: Gaining 0.2 kg a Week

	Chicken Feet
	Vegetable Oil
	High Intensity Interval Training (HIIT)
	Cardio
	Walking (moderate) - 5/kph