hlane1960 - Member

hlane1960

Joined July 2007

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Weight History

Start Weight

103.4 kg

Lost so far: 0 kg

Current Weight

103.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

77.1 kg

Still to go: 26.3 kg

A 47 year old woman living large in the Big Apple with a closet filled with beautiful clothes waiting to be worn again. LOL don't we all have that????

hlane1960's Weight History

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Following

	weebeeme
	Last weigh in: Losing 1.4 kg a Week

hlane1960's Cook Book

Calories: 248kcal | Fat: 9.75g | Carbs: 12.67g | Prot: 26.34g

Asian Beef Lettuce Wraps

Bring a touch of Asia into your kitchen with these delicious wraps.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

Calories: 149kcal | Fat: 0.86g | Carbs: 11.43g | Prot: 23.80g

Egg White Omelet with Tomatoes

Just a simple omelet with egg whites and tomatoes.

Calories: 240kcal | Fat: 14.85g | Carbs: 19.43g | Prot: 11.28g

Breakfast Smoothie (Non Dairy)

High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.

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hlane1960's Recent Food & Exercise

	Butter
	Cinnamon Raisin Bagels

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