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heloisabotelho
heloisabotelho
Joined August 2019
Posts
31
Following
0
Followers
13
Weight History
Start Weight
68 kg
Lost so far:
3.5 kg
Current Weight
64.5 kg
Performance:
Losing 4.9 kg a Week
Goal weight
56 kg
Still to go:
8.5 kg
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heloisabotelho's Weight History
View Complete History
heloisabotelho's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
View Complete Cook Book
heloisabotelho's Recent Food & Exercise
Chicken (Breaded and Fried)
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar