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heal my soul
heal my soul
Joined November 2016
Posts
36
Following
1
Followers
4
Weight History
Start Weight
53 kg
Lost so far:
2 kg
Current Weight
51 kg
Performance:
Losing 1.2 kg a Week
Goal weight
48 kg
Still to go:
3 kg
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heal my soul's Weight History
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Following
Dedeaaaaa
Last weigh in:
Losing 1.4 kg a Week
heal my soul's Cook Book
Calories: 193kcal | Fat: 6.93g | Carbs: 29.77g | Prot: 4.28g
Roti Pisang Oat
Ini sangat mudah dan lezat.
View Complete Cook Book
heal my soul's Recent Food & Exercise
Mie Gelas Rasa Kari Ayam
Fried Chicken Thigh No Coating (Skin Eaten)
Swimming (moderate)
Nordic Walking
Stair Climber (Stepper)
View Diet Calendar