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hasan karaoglan
hasan karaoglan
Joined February 2021
Posts
13
Following
12
Followers
3
Weight History
Start Weight
73.7 kg
Lost so far:
7.5 kg
Current Weight
66.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68.7 kg
Still to go:
2.5 kg
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hasan karaoglan's Weight History
View Complete History
Following
tugcegulmez
Last weigh in:
Losing 0.6 kg a Week
Dimplescotch
Last weigh in:
Losing 0.4 kg a Week
alainā
Last weigh in:
steady weight
BellezzaBlogger
Last weigh in:
Gaining 0.1 kg a Week
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hasan karaoglan's Recent Food & Exercise
Fruit Smoothie (made with Fruit or Fruit Juice only)
Yeşil Çay(Sade)
Luqaimat
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar