guarey - Member

guarey

Joined September 2019

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Weight History

Start Weight

78.5 kg

Lost so far: 3.2 kg

Current Weight

75.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

75 kg

Still to go: 0.3 kg

guarey's Weight History

	Maní Salado
	Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
	Lettuce Salad with Cheese, Tomato and/or Carrots
	Weight Training (moderate)
	Bike Machine (Cycling)
	Treadmill