gomesjuliane - Member

gomesjuliane

Joined April 2019

Posts

173

Following

Followers

474

Weight History

Start Weight

83 kg

Lost so far: 17 kg

Current Weight

66 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64 kg

Still to go: 2 kg

Olá, registro aqui minha rotina alimentar e de perda de peso.
Graduanda em Nutrição @julianeguasselli.studies
Comida de verdade + musculação + cardio.
Primeira meta: PI - 83 kg/PF - 70 kg concluída.
Segunda meta: PI: 69kg/PF - 64kg carregando...
30 anos e 1,69 de altura.

gomesjuliane's Weight History

View Complete History

Following

	Renata D.B.
	Last weigh in: Losing 0.4 kg a Week

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

	Amandapr1191
	Last weigh in: Gaining 0.2 kg a Week

	Neiitan
	(only visible to followers)

View All

gomesjuliane's Recent Food & Exercise

	French or Vienna Bread
	Fried Egg with Fat
	Iogurte Natural Integral
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Bike Machine (Cycling)

View Diet Calendar