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garywashington
garywashington
Joined June 2017
Posts
16
Following
2
Followers
3
Weight History
Start Weight
167.8 kg
Lost so far:
19.5 kg
Current Weight
148.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
113.4 kg
Still to go:
34.9 kg
Follow
I work out but eat very poorly and trying to gradually change my diet.
garywashington's Weight History
View Complete History
Following
ObeseToBeast123
Last weigh in:
Gaining 0.3 kg a Week
Shrewdness
Last weigh in:
Losing 0.1 kg a Week
garywashington's Recent Food & Exercise
Chicken in a Biskit - Original
Toaster Scramble - Cheese Sauce, Egg & Bacon
Chicken Bake
Stairs (Climbing Stairs)
Elliptical
Weight Training (moderate)
View Diet Calendar