franeee
Joined April 2008
Posts
281
Following
2
Followers
3
Weight History

Start Weight
73.9 kg
Lost so far: 10.5 kg

Current Weight
63.4 kg
Performance: Losing 0.1 kg a Week

Goal weight
62.6 kg
Still to go: 0.8 kg
I am starting the challenge to loose 20 pounds in 8 weeks. My biggest problems are getting motivated, putting everyone before myself,and not caring what and how much I eat. Oh! I also love red wine and potato chips! I am hoping this challenge will get me to focus on my health and have fun competing with myself and encouranging others. Also looking for encourangent from others.

I am 60 years old, owned my own business for 28 years,married to my best friend, have no children, but love all that I know, connect spititually to God daily, once motivated to complete a marathon to raise money for a special charity and know that God has blessed me and will give me the strength I need.

franeee's Weight History


Following

tendai
Last weigh in: Losing 0.4 kg a Week Down
 
SunnyCA
Last weigh in: Losing 0.3 kg a Week Down

franeee's Cook Book

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Calories: 142kcal | Fat: 3.58g | Carbs: 4.44g | Prot: 22.68g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
Calories: 262kcal | Fat: 2.38g | Carbs: 53.42g | Prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
View Complete Cook Book

franeee's Recent Food & Exercise


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