fitnhealthy - Member

fitnhealthy

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

58.1 kg

Lost so far: 1.8 kg

Current Weight

56.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

54.4 kg

Still to go: 1.8 kg

fitnhealthy's Weight History

Calories: 114kcal | Fat: 0.80g | Carbs: 23.89g | Prot: 2.52g

Hearty and delicious bread.

Calories: 163kcal | Fat: 9.32g | Carbs: 19.74g | Prot: 3.62g

Corn, red onion and fresh basil contribute the great flavors of this salad.

View Complete Cook Book

	Pub Mix
	Low Fat Ice Cream Sandwiches - Vanilla
	Milk (Nonfat)
	Running - 11/kph
	Calisthenics (heavy, e.g. pushups)
	Driving