ferielito - Member

ferielito

Joined February 2022

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Weight History

Start Weight

75.1 kg

Lost so far: 4.2 kg

Current Weight

70.9 kg
Performance: Losing 1.1 kg a Week

Goal weight

65 kg

Still to go: 5.9 kg

ferielito's Weight History

	missmiminat
	Last weigh in: Gaining 0.1 kg a Week

	Espresso Coffee
	Sugar
	Milk
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)