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faria.joao50
faria.joao50
Joined February 2018
Posts
87
Following
180
Followers
108
Weight History
Start Weight
91.6 kg
Lost so far:
9.3 kg
Current Weight
82.3 kg
Performance:
steady weight
Goal weight
72 kg
Still to go:
10.3 kg
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faria.joao50's Weight History
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Following
soares.silva
Last weigh in:
Gaining 0.7 kg a Week
menalmeidaa
Last weigh in:
steady weight
@pedro_calcao_1984 (instagram)
Last weigh in:
Losing 1.1 kg a Week
Sergio_Melo
(only visible to followers)
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faria.joao50's Recent Food & Exercise
Fiambre Perna Extra
Whole Wheat Bread
Butter Croissants
Running (jogging) - 8/kph
Weight Training (moderate)
Swimming (moderate)
View Diet Calendar
