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farah.empow
farah.empow
Joined October 2019
Posts
88
Following
1
Followers
32
Weight History
Start Weight
83 kg
Lost so far:
19 kg
Current Weight
64 kg
Performance:
Losing 0.6 kg a Week
Goal weight
58 kg
Still to go:
6 kg
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Motivasi terbaik adalah niat sungguh2 dari dalam diri, bukan karna siapa ataupun apa.. sehat dan bb ideal itu investasi yang sangat berharga.
farah.empow's Weight History
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Following
fitrie.alexander
Last weigh in:
Gaining 0.0 kg a Week
farah.empow's Recent Food & Exercise
Tolak Angin
Sambal Terasi
Kerupuk Rasa Bawang
Dance (fast step, aerobic)
Walking (slow) - 3/kph
Fitness Training (Workout)
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