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fadilatp
fadilatp
Joined October 2019
Posts
47
Following
2
Followers
2
Weight History
Start Weight
85 kg
Lost so far:
17.6 kg
Current Weight
67.4 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
12.4 kg
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fadilatp's Weight History
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Following
losschan
Last weigh in:
Gaining 3.2 kg a Week
nurulwr2
Last weigh in:
Losing 4.2 kg a Week
fadilatp's Recent Food & Exercise
Singles Hot
Sushi with Vegetables and Seafood
Selai Coklat
High Intensity Interval Training (HIIT)
Running - 10/kph
Walking (slow) - 3/kph
View Diet Calendar