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etkenadam123
etkenadam123
Joined December 2017
Posts
13
Following
0
Followers
0
Weight History
Start Weight
58 kg
Lost so far:
2.3 kg
Current Weight
55.7 kg
Performance:
Losing 0.9 kg a Week
Goal weight
50 kg
Still to go:
5.7 kg
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etkenadam123's Weight History
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etkenadam123's Recent Food & Exercise
Peanuts in Shell (Shell Not Eaten)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Poached Egg (with Salt)
Abdominal (Sit Ups)
Football (soccer)
Walking (brisk) - 6.5/kph
View Diet Calendar