emha18 - Member

emha18

Joined October 2020

Posts

Following

Followers

Weight History

Start Weight

49 kg

Lost so far: 6 kg

Current Weight

55 kg
Performance: Gaining 0.5 kg a Week

Goal weight

60 kg

Still to go: 5 kg

emha18's Weight History

	bilabiya
	Last weigh in: Gaining 0.4 kg a Week

	Agung Renggo
	Last weigh in: Gaining 0.3 kg a Week

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	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
	Baked or Fried Coated Chicken Breast with Skin
	Cardio
	Walking (slow) - 3/kph
	Jumping Jacks (Star Jumps)