Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ekofits
ekofits
Joined June 2019
Posts
271
Following
1
Followers
47
Weight History
Start Weight
79.8 kg
Lost so far:
3.3 kg
Current Weight
76.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
999.9 kg
Still to go:
923.4 kg
Follow
"Hiç dinlenmemek üzere yola çıkanlar, asla yorulmazlar."
Mustafa Kemal Atatürk
ekofits's Weight History
View Complete History
Following
elofits
Last weigh in:
steady weight
ekofits's Recent Food & Exercise
Egg White
Yeşil Mercimek
Skipping Rope (Jumping Rope)
Walking (slow) - 3/kph
Running (jogging) - 8/kph
View Diet Calendar