Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ekaprtw09
ekaprtw09
Joined April 2019
Posts
18
Following
2
Followers
4
Weight History
Start Weight
80 kg
Lost so far:
8 kg
Current Weight
72 kg
Performance:
Losing 1.9 kg a Week
Goal weight
55 kg
Still to go:
17 kg
Follow
ekaprtw09's Weight History
View Complete History
Following
soraedha
Last weigh in:
Gaining 0.0 kg a Week
fiasharif
Last weigh in:
Losing 3.5 kg a Week
ekaprtw09's Recent Food & Exercise
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Rambutan
Baked or Fried Coated Chicken Breast with Skin
Calisthenics (light, e.g. home exercise)
View Diet Calendar