eabor - Member

eabor

Joined January 2012

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Weight History

Start Weight

131.5 kg

Lost so far: 0.5 kg

Current Weight

132.0 kg
Performance: steady weight

Goal weight

81.6 kg

Still to go: 50.3 kg

eabor's Weight History

Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g

Flakey cheddar cheese biscuits that are truly scrumptious.

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 197kcal | Fat: 2.90g | Carbs: 21.29g | Prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

Calories: 859kcal | Fat: 79.77g | Carbs: 5.44g | Prot: 29.68g

A yummy low carb alternative to biscuits and gravy.

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

View Complete Cook Book

	Jumbo Beef Franks
	Scrambled Egg
	Beef Steak
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Driving