Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dwiriyanto
dwiriyanto
Joined December 2017
Posts
69
Following
0
Followers
30
Weight History
Start Weight
87 kg
Lost so far:
12 kg
Current Weight
75 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
15 kg
Follow
"Memayu Hayuning Bawono"
Tak ada yang mustahil di dunia ini
Dengan semangat dan konsistensi ..insyaAlloh tercapai goalnya
Aminnnn
dwiriyanto's Weight History
View Complete History
dwiriyanto's Recent Food & Exercise
Cappuccino
Prostar 100% Whey Protein
Desk Work
Weight Training (moderate)
Working
View Diet Calendar