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dutchin8r
dutchin8r
Joined November 2010
Posts
362
Following
15
Followers
6
Weight History
Start Weight
77 kg
Lost so far:
4.4 kg
Current Weight
81.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
78 kg
Still to go:
3.4 kg
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MIJN DOELEN
+ Gewicht naar 80 KG & vetpercentage <= 17,4%. Gerealiseerd op
+ BMI <= 25. Gerealiseerd op 02/03/2024 🏁
+ Onder de 79kg. Gerealiseerd op 24/02/2024 🏁
dutchin8r's Weight History
View Complete History
Following
Warrigeboel
Last weigh in:
Losing 0.4 kg a Week
dani.p2
Last weigh in:
Gaining 0.1 kg a Week
Dappere-Dodo
Last weigh in:
steady weight
rienekevd
Last weigh in:
Gaining 0.1 kg a Week
View All
dutchin8r's Recent Food & Exercise
Halfvolle Melk
Koffie
Boiled Egg
Walking (moderate) - 5/kph
Bicycling (fast) - 24/kph
Weight Training (moderate)
View Diet Calendar