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djhouse925
djhouse925
Joined May 2013
Posts
16
Following
3
Followers
4
Weight History
Start Weight
82.6 kg
Lost so far:
0 kg
Current Weight
82.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
10.0 kg
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djhouse925's Weight History
View Complete History
Following
tesseeb
Last weigh in:
Losing 2.9 kg a Week
MommaBear45
Last weigh in:
steady weight
zothan84
Last weigh in:
Gaining 0.2 kg a Week
djhouse925's Cook Book
Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 320kcal | Fat: 7.94g | Carbs: 2.19g | Prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
View Complete Cook Book
djhouse925's Recent Food & Exercise
Snack Cranberry Almond Bar
Shredded Cheddar Cheese
Chicken Breast
View Diet Calendar