devinsy6 - Member

devinsy6

Joined January 2018

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Following

Followers

Weight History

Start Weight

73.3 kg

Lost so far: 1.4 kg

Current Weight

74.7 kg
Performance: Gaining 0.7 kg a Week

Goal weight

72 kg

Still to go: 2.7 kg

Eat to nourish your body
Time to kill some FAT!

2018 1-2月增肌期目標
-肌肉重增加2kg 31.3kg -> 33.3kg
-體脂肪率降2% 24.1% -> 22%

Feb 2018 Goal
-Increase 2kg muscle mass from 31.3kg to 33.3kg
-Decrease 2% body fat rate from 24.1% to 22%

devinsy6's Weight History

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Following

	muamuajaney
	Last weigh in: steady weight

	Stephanie=
	Last weigh in: Gaining 0.6 kg a Week

	winny0319
	Last weigh in: Losing 0.2 kg a Week

	emilydiaz83
	Last weigh in: Losing 0.3 kg a Week

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devinsy6's Recent Food & Exercise

	豆漿
	Running - 10/kph

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