crffilho114 - Member

crffilho114

Joined January 2020

Posts

109

Following

Followers

Weight History

Start Weight

87 kg

Lost so far: 2.5 kg

Current Weight

84.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 4.5 kg

crffilho114's Weight History

	Renata D.B.
	Last weigh in: Gaining 0.5 kg a Week

View All

	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Feijão Cozido
	Mountain Biking
	Calisthenics (heavy, e.g. pushups)
	Weight Training (Bodybuilding)