corinadette
Joined February 2010
Posts
13
Following
0
Followers
0
Weight History

Start Weight
112.9 kg
Lost so far: 20.9 kg

Current Weight
92.1 kg
Performance: Losing 0.5 kg a Week

Goal weight
90.7 kg
Still to go: 1.4 kg

corinadette's Weight History

corinadette's Cook Book

Calories: 249kcal | Fat: 12.67g | Carbs: 22.48g | Prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
Calories: 528kcal | Fat: 29.90g | Carbs: 39.95g | Prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 141kcal | Fat: 1.05g | Carbs: 28.02g | Prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
Calories: 51kcal | Fat: 4.12g | Carbs: 3.97g | Prot: 0.70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
View Complete Cook Book


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