char.nau - Member

char.nau

Joined February 2022

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Weight History

Start Weight

82 kg

Lost so far: 5.3 kg

Current Weight

76.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

58 kg

Still to go: 18.7 kg

char.nau's Weight History

Calories: 360kcal | Fat: 19.87g | Carbs: 27.44g | Prot: 18.14g

Сладкое лакомство в любое время дня.

Calories: 342kcal | Fat: 8.69g | Carbs: 49.45g | Prot: 16.19g

Безглютеновый завтрак или перекус.

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	Fitness Training (Workout)
	Cardio