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char.nau
char.nau
Joined February 2022
Posts
79
Following
0
Followers
2
Weight History
Start Weight
82 kg
Lost so far:
5.3 kg
Current Weight
76.7 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
58 kg
Still to go:
18.7 kg
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char.nau's Weight History
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char.nau's Cook Book
Calories: 360kcal | Fat: 19.87g | Carbs: 27.44g | Prot: 18.14g
Сырники
Сладкое лакомство в любое время дня.
Calories: 342kcal | Fat: 8.69g | Carbs: 49.45g | Prot: 16.19g
Сырники
Безглютеновый завтрак или перекус.
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char.nau's Recent Food & Exercise
Fitness Training (Workout)
Cardio
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