cdjavier - Member

cdjavier

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

67 kg

Lost so far: 1 kg

Current Weight

68 kg
Performance: Losing 0.1 kg a Week

Goal weight

75 kg

Still to go: 7 kg

cdjavier's Weight History

	Pinkecka
	Last weigh in: Gaining 0.1 kg a Week

	Almonds
	Aceite de Soya
	Egg White
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)