carlo0412 - Member

carlo0412

Joined June 2015

Posts

Following

Followers

Weight History

Start Weight

125 kg

Lost so far: 5 kg

Current Weight

120 kg
Performance: Losing 2.2 kg a Week

Goal weight

90 kg

Still to go: 30 kg

ayer estube viendo un documental sobre la obesidad y los alimentos chatarra osea todos los alimentos prosesados espero que les sirva les dejo el link

http://www.maxipelis.net/pelicula/ver-online-fed-up.html

para que lo compartan con sus amigos y familia

carlo0412's Weight History

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Following

	luxuryy
	Last weigh in: Losing 0.7 kg a Week

	Brenda0105
	Last weigh in: Gaining 0.1 kg a Week

	mariana ja
	Last weigh in: Losing 0.3 kg a Week

	rafamendozaa
	Last weigh in: Gaining 0.1 kg a Week

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carlo0412's Cook Book

Calories: 229kcal | Fat: 4.06g | Carbs: 39.23g | Prot: 9.90g

Agua de Avena

Te ayudará a equilibrar tu presión arterial, eliminar el sobre peso e inclusive te protege de enfermedades cardiacas y gástricas y además te elimina los antojos ya que te mantiene satisfecha.

View Complete Cook Book

carlo0412's Recent Food & Exercise

	Apple
	Beef Meatballs
	Driving
	Washing Car
	Gym

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