cachi2502 - Member

cachi2502

Joined November 2017

Posts

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 0 kg

Current Weight

85 kg
Performance: steady weight

Goal weight

70 kg

Still to go: 15 kg

cachi2502's Weight History

	Scrambled Egg
	Roasted Grilled or Baked Chicken
	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph