Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
by_qalbi
by_qalbi
Joined August 2019
Posts
19
Following
0
Followers
35
Weight History
Start Weight
74 kg
Lost so far:
7 kg
Current Weight
81 kg
Performance:
steady weight
Goal weight
74 kg
Still to go:
7 kg
Follow
by_qalbi's Weight History
View Complete History
by_qalbi's Recent Food & Exercise
F1 Shake Mix Dutch Chocolate
Fried Plantain
Nutritional Shake Mix
Running (jogging) - 8/kph
Fitness Training (Workout)
Walking (exercise) - 5.5/kph
View Diet Calendar