booremachine_ - Member

booremachine_

Joined September 2018

Posts

136

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 2.9 kg

Current Weight

72.9 kg
Performance: Losing 0.4 kg a Week

Goal weight

65 kg

Still to go: 7.9 kg

ЗОЖ как один из способов самоуничтожения...

booremachine_'s Weight History

	Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
	Roasted Grilled or Baked Chicken Breast
	Тунец в Собственном Соку
	Running - 10/kph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)