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bondikpoli
bondikpoli
Joined February 2023
Posts
141
Following
26
Followers
546
Weight History
Start Weight
80 kg
Lost so far:
16.4 kg
Current Weight
63.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
53 kg
Still to go:
10.6 kg
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bondikpoli's Weight History
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Following
odremina
Last weigh in:
Gaining 0.2 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
vlyutorovich
Last weigh in:
Losing 0.2 kg a Week
leo zvo
Last weigh in:
Gaining 0.3 kg a Week
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bondikpoli's Recent Food & Exercise
Fried Egg with Fat
Cucumber (with Peel)
Банан
Calisthenics (heavy, e.g. pushups)
Do It Yourself (DIY)
Walking (moderate) - 5/kph
View Diet Calendar