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bherickson
bherickson
Joined July 2010
Posts
27
Following
0
Followers
0
Weight History
Start Weight
77.1 kg
Lost so far:
11.1 kg
Current Weight
66.0 kg
Performance:
Losing 0.6 kg a Week
Goal weight
63.5 kg
Still to go:
2.5 kg
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bherickson's Weight History
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bherickson's Cook Book
Calories: 185kcal | Fat: 14.32g | Carbs: 8.29g | Prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
View Complete Cook Book
bherickson's Recent Food & Exercise
Broccoli, Cauliflower & Carrots Blend
Italian Sausage
Sprouted Multi-Grain Salt Free Bread
Walking (brisk) - 6.5/kph
Standing
Desk Work
View Diet Calendar