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banusnp
banusnp
Joined December 2017
Posts
117
Following
17
Followers
10
Weight History
Start Weight
88.2 kg
Lost so far:
0.4 kg
Current Weight
88.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
63.9 kg
Still to go:
24.7 kg
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banusnp's Weight History
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Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
Latifah Dena
Last weigh in:
Losing 16.1 kg a Week
alfikusade
Last weigh in:
Gaining 0.7 kg a Week
harisamrulloh
Last weigh in:
Losing 0.5 kg a Week
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banusnp's Recent Food & Exercise
Daily
Proteinmix
Calisthenics (heavy, e.g. pushups)
Weight Training (Bodybuilding)
Running (jogging) - 8/kph
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