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ayrtongasolero
ayrtongasolero
Joined March 2020
Posts
11
Following
4
Followers
4
Weight History
Start Weight
77 kg
Lost so far:
6 kg
Current Weight
71 kg
Performance:
Losing 0.6 kg a Week
Goal weight
66 kg
Still to go:
5 kg
Follow
ayrtongasolero's Weight History
View Complete History
Following
LuciaGuti15
Last weigh in:
steady weight
valeriasaenz
Last weigh in:
Gaining 0.9 kg a Week
yansalamone
Last weigh in:
Losing 0.7 kg a Week
Dana.pr
Last weigh in:
steady weight
ayrtongasolero's Recent Food & Exercise
Ham and Cheese Frittata
Minced Beef (90% Lean / 10% Fat)
Calisthenics (light, e.g. home exercise)
View Diet Calendar