astone42 - Member

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South Africa

astone42

Joined December 2013

Posts

15

Following

0

Followers

1

Weight History

Start Weight

69 kg

Lost so far: 9 kg

Current Weight

60 kg
Performance: Losing 0.1 kg a Week

Goal weight

64 kg

Still to go: 4 kg

Follow

astone42's Weight History

	Fresh Pork Sausage
	Black Olives
	Pork Chops or Roasts (Center Loin, Bone-In)
	Weight Training (moderate)

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