ashseals - Member

ashseals

Joined November 2007

Posts

Following

Followers

Weight History

Start Weight

79.4 kg

Lost so far: 0.5 kg

Current Weight

78.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 15.4 kg

ashseals's Weight History

Calories: 221kcal | Fat: 3.69g | Carbs: 28.96g | Prot: 19.24g

Perfect fall soup. Easy to make, very tasty and low in points.

View Complete Cook Book