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arkanan
arkanan
Joined September 2020
Posts
29
Following
4
Followers
4
Weight History
Start Weight
58 kg
Lost so far:
2.6 kg
Current Weight
55.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
50 kg
Still to go:
5.4 kg
Follow
arkanan's Weight History
View Complete History
Following
ddetrika
Last weigh in:
Losing 0.3 kg a Week
silvainu
Last weigh in:
steady weight
gazgazella
Last weigh in:
steady weight
ayokurus03
Last weigh in:
Losing 0.5 kg a Week
arkanan's Recent Food & Exercise
Vegetable Stew (without Meat)
Mackerel
Kopi Susu
Walking (brisk) - 6.5/kph
Stretching (yoga)
High Intensity Interval Training (HIIT)
View Diet Calendar