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anisadw
anisadw
Joined February 2020
Posts
7
Following
0
Followers
0
Weight History
Start Weight
54 kg
Lost so far:
6 kg
Current Weight
48 kg
Performance:
steady weight
Goal weight
45 kg
Still to go:
3 kg
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anisadw's Weight History
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anisadw's Recent Food & Exercise
Sayur Nangka
Sambal Terasi Uleg
White Rice
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
Weight Training (Bodybuilding)
View Diet Calendar