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analiac72
analiac72
Joined July 2017
Posts
47
Following
23
Followers
8
Weight History
Start Weight
85 kg
Lost so far:
10 kg
Current Weight
75 kg
Performance:
steady weight
Goal weight
61 kg
Still to go:
14 kg
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analiac72's Weight History
View Complete History
Following
monicakim23777
Last weigh in:
Losing 0.7 kg a Week
Duulc93
Last weigh in:
Losing 2.1 kg a Week
mexidelaiglesia
Last weigh in:
Losing 2.8 kg a Week
anabel1542
Last weigh in:
Losing 1.2 kg a Week
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analiac72's Cook Book
Calories: 138kcal | Fat: 10.32g | Carbs: 5.63g | Prot: 5.68g
Pan de Lino
Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.
Calories: 270kcal | Fat: 14.10g | Carbs: 11.54g | Prot: 26.13g
Torre de Espinaca
Torre de panqueques de espinaca rellena de tomate y jamón cocido.
Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g
Crepes de Espinaca
Crepes sin harinas.
Calories: 156kcal | Fat: 3.60g | Carbs: 17.78g | Prot: 15.14g
Canelones de Espinaca sin Harina
Canelones sin harina de espinaca y pimiento.
View Complete Cook Book
analiac72's Recent Food & Exercise
Onions
Desk Work
Pilates
Stretching (yoga)
View Diet Calendar