Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amaseva
amaseva
Joined April 2022
Posts
38
Following
5
Followers
7
Weight History
Start Weight
115 kg
Lost so far:
23.6 kg
Current Weight
91.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
11.4 kg
Follow
amaseva's Weight History
View Complete History
Following
sdelestal
Last weigh in:
Losing 0.4 kg a Week
Sandymmv
Last weigh in:
Losing 0.2 kg a Week
Montorix
Last weigh in:
steady weight
Rosa-Ecaille
Last weigh in:
Losing 0.9 kg a Week
View All
amaseva's Cook Book
Calories: 89kcal | Fat: 1.51g | Carbs: 6.44g | Prot: 12.11g
Bizcocho de Avena
Receta fácil, húmeda y deliciosa.
Calories: 74kcal | Fat: 2.68g | Carbs: 2.92g | Prot: 9.21g
Mayonesa Fit
Receta mayonesa sin aceite.
View Complete Cook Book
amaseva's Recent Food & Exercise
100% Whey Concentrate Cookies & Cream
Leche de Soja
Coffee
Walking (moderate) - 5/kph
View Diet Calendar
