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almasmilla
almasmilla
Joined March 2018
Posts
14
Following
0
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
3 kg
Current Weight
62 kg
Performance:
Losing 1.2 kg a Week
Goal weight
57 kg
Still to go:
5 kg
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almasmilla's Weight History
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almasmilla's Recent Food & Exercise
Green String Beans
Deep Fried Soybean Curd
Dry Roasted Peanuts (with Salt)
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
View Diet Calendar