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alessandrosilva nunes
alessandrosilva nunes
Joined April 2021
Posts
73
Following
15
Followers
5
Weight History
Start Weight
96 kg
Lost so far:
6 kg
Current Weight
90 kg
Performance:
Gaining 1.6 kg a Week
Goal weight
60 kg
Still to go:
30 kg
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alessandrosilva nunes's Weight History
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Following
DreeVegan
Last weigh in:
Gaining 0.1 kg a Week
gabisj21
Last weigh in:
Losing 0.6 kg a Week
fran.avl92
Last weigh in:
Losing 0.2 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
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alessandrosilva nunes's Recent Food & Exercise
Entrecot de Vaca
Oranges
Walking (slow) - 3/kph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
