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ald1chen
ald1chen
Joined May 2019
Posts
326
Following
2
Followers
0
Weight History
Start Weight
123 kg
Lost so far:
33.1 kg
Current Weight
89.9 kg
Performance:
Losing 4.2 kg a Week
Goal weight
88 kg
Still to go:
1.9 kg
Follow
2年前的某天124kg
2020/12/16缓慢减脂100.6kg
疫情后荒废,躺平3年
2023/10/20持续100.1kg
2024/2/19 90kg 假期结束 开始奋斗板砖
ald1chen's Weight History
View Complete History
Following
尼歐NEO
Last weigh in:
Losing 0.0 kg a Week
ElizMN
Last weigh in:
Gaining 14.4 kg a Week
ald1chen's Recent Food & Exercise
鸡肉肠
椰奶清补凉
Walking (moderate) - 5/kph
Stairs (Climbing Stairs)
Nordic Walking
View Diet Calendar