ahmed(xd) - Member

ahmed(xd)

Joined October 2019

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Weight History

Start Weight

87 kg

Lost so far: 14 kg

Current Weight

73 kg
Performance: Losing 1.8 kg a Week

Goal weight

70 kg

Still to go: 3 kg

ahmed(xd)'s Weight History

	100% Whey Gold Standard Extreme Milk Chocolate Protein
	Skim Chocolate Milk
	Shawarma
	Abdominal (Sit Ups)
	Gym
	Walking (slow) - 3/kph